Bodywork-Pilates Ltd in Flintshire

I started my Pilates journey in January and wish I joined sooner!

The beginner's course was a great introduction and the classes each week are amazing, highly recommend, very knowledgeable teacher

Helen is a great and understanding instructor. As someone who has played a variety of sports and currently basketball, my body has taken its share of wear and tear.

The Pilates has helped with my recovery and working towards a healthier and stronger body. Couldn’t recommend the services enough!

Helen is truly a wonder. She is a hugely knowledgeable Pilates instructor who has been really important to me in getting back to fitness after Breast Cancer. She has taught me how to look after my body better and therefore be able to do the exercise i want to do.

More than this her coaching, support and positive chats in our 1:1s is something im hugely grateful for.

I attended a 3 week beginner course with Bodywork-Pilates Ltd... it was amazing! I've done Pilates before with other teachers and didn’t like it but as Helen Conway is such a great teacher, she made it all simple and easy to follow.

I am continuing with regular classes as I enjoyed it so much . I’m looking forward to strengthening my body as I’m 67 and need to work on my stability.

It’s also great for my mental health . Thank you Helen